by Deanne Moulden | Jan 9, 2022 | Body, Mind, Soul
Whenever we get hurt or sick, our body is trying to tell us something. And the worse it is, the stronger the message! I think a lot of us are aware that when we are sick or bedridden we are getting the instructions to stop, but why? I lived my whole childhood and...
by Deanne Moulden | Dec 12, 2021 | Body, Mind, Soul
I often find myself addressing self-care because it is something I constantly have to work on myself. It even earned a chapter in my book ‘Who Am I Now? – the path to self-discovery’. Self-care needs to be an ongoing commitment. Suppose you are...