Flourish with DeanneONLINE STUFF
Learn how to get in and out of your chair and your car without straining your body with a video lesson. $12.95
The videos are emailed to you.
In this video you will learn how to stretch, sit in a chair, get out of a chair, sit on the floor, get up from the floor and the core reset exercise.
The core reset exercise ‘switches on’ all your core muscles and sets you up for the day.
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Work through your blocks to achieving your goals in a 10 step online course