Flourish with DeanneONLINE STUFF
Learn how to get in and out of your chair and your car without straining your body with a video lesson. $12.95
The videos are emailed to you.
In this video you will learn how to stretch, sit in a chair, get out of a chair, sit on the floor, get up from the floor and the core reset exercise.
The core reset exercise ‘switches on’ all your core muscles and sets you up for the day.
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Breaking Through Your Limits
Work through common fears preventing you from achieving your goals, in a 10 step online course
It was very well laid out, short, sweet and great exercises to follow. I’m not much for lo-o-ong, dragging on info, so for anyone wanting to “move forward” in life, this course will have an enormous impact on you, and you won’t have to spend hours and hours with each step. But, I’d recommend to really taking enough time to actually doing them as that’s what’s going to impact your life the most. So get on with this course, you won’t regret it 🙂Asa Nilsson