What is your body telling you?

What is your body telling you?

Whenever we get hurt or sick, our body is trying to tell us something. And the worse it is, the stronger the message! I think a lot of us are aware that when we are sick or bedridden we are getting the instructions to stop, but why? I lived my whole childhood and...
Life is a Spiral Journey

Life is a Spiral Journey

Before I began my spiritual quest and understood the spiral, my life was circular. I was constantly repeating patterns, although with different people. Do you know what I mean? We all do this in some form or another. These circular patterns can be friendships, jobs,...
Self-care is not a Luxury

Self-care is not a Luxury

I often find myself addressing self-care because it is something I constantly have to work on myself. It even earned a chapter in my book ‘Who Am I Now? – the path to self-discovery’. Self-care needs to be an ongoing commitment. Suppose you are...

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